Phone: +353 51 364344
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Office Ergonomics heading Image

All our courses can be given in-house and can be specifically tailored to the requirements of each organisation

This training course will provide delegates with the knowledge and know how to set up their own computer workstation to be ergonomically correct to reduce the risk of musculoskeletal injury.

Duration: 2 hours

Course outline:

  1. Principles of Ergonomics and Ergonomic Risk Factors
  2. Hazard Identification Process
  3. Setting up your workstation
  4. Risk reduction methods (incl. Flexibility exercises)
  5. Over view of Legislation

On completion of the course delegates will:

  1. Understand the risk factors associated with using computer workstations
  2. Appreciate the risk factors associated with poor posture
  3. Be able to set up their own workstation applying the principles of good ergonomics

Certificate of completion awarded on successful completion of course

For further information, call us on 051 364344 or email

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