This course provides participants with the necessary knowledge to carry out Manual Handling effectively in the workplace, reducing the potential for injury and reducing risk within the workplace.

This course is broken down into multiple stages. A theory section which provides useful information for safe manual handling in addition to an explanation into how our bodies are affected by poor manual handling, and a practical element where attendees are demonstrated how manual handling should be carried out followed by allowing the attendees to attempt manual handling tasks while applying the knowledge they have gained.

  • Introduction to manual handling
  • Anatomy of the back
  • Mechanism of injury
  • Fitness and flexibility
  • Key points for safe lifting
  • Practical exercise

An LCE Certificate of completion will be awarded to each participant on successful completion of the course.